Crispy Baked Keto Chicken Thighs
February 11, 2025 • 0 comments
An easy recipe that gets the skin on Bone-in Chicken Thighs nice and crispy. A low-carb keto recipe that you will want to make over and over again! You can also make Pork Rib Chops and Country Ribs using this recipe.
Ingredients
- (8 thighs) Chicken Thighs
- (2 Tbsp) Baking Powder
- (1/2 tsp) Kosher Salt
- (1 tsp) Smoked Paprika
- (1 tsp) Garlic Powder
- (1/2 tsp) Oregano
- (1/2 tsp) Onion Powder
Directions
- Preheat oven to 250 degrees. Line a rimmed baking sheet with foil and a wire rack. Spray the wire rack with cooking spray.
- Combine all of the seasonings and baking powder in a small bowl.
- Place the chicken thighs in a bag or a bowl with a lid and top with seasonings. Securely close the bag or bowl and shake vigorously, being sure the thighs are evenly coated with the seasonings. Remove the thighs from the bag and place on the rack, skin side up.
- Bake the chicken in the center of the oven for 30 minutes. After 30 minutes increase the heat in the oven to 425 degrees and move the oven rack up one spot then back for an additional 25-30 minutes or until brown and crispy. Chicken is cooked through when an internal temperature of 165 degrees is reached.
Enjoy!
